Відео

wow！

So talented how do you do it😮

this is so cool but ik i could never handle this bc of my motion sickness loll

I did splits stretches everyday for an hour for 3 months, turns out that was too much 😅 think I strained my hamstring and had to do physio. ~3 times/week guys don't strain your muscles like me 🥺🥲

Thank you! My daughter is a beginner aerialist and I’ve been looking for a workout they can do! Love your videos

How is that beginner

When I took lessons at a studio, it was hard to learn because the instructor showed poses & transitions, not distinguishing between them. When a move has a name, it gives it a point of reference and helps define, if u are not a purely visual learner. Thank you for that endeavor!!

Thank you! Just what I needed today :)

hello where is the best place i could buy the stuff for the aerial hoop and the aerial hoop itself?!

I do these Exercises with you dude🧡 thanks about this🫶🏼

Love it

Great 😊

Your strength & control is amazing.👍🏾

I can't wait to try this, thank you so much for making a true beginners back bend series. I have decent flexibility in many areas, even good in some but back bends are beyond me. I almost think it started as a fear thing because of a weird diving accident where my feat somehow came up behind me and whacked me in the head superhard and crushed me to the bottom of the pool. How does that even happen? ! I think I automatically tense up when I try to bend back and fight against myself so I want to just really thoroughly understand the basics and take it gradually.

What is the ladder called? Do you have an amazon store front? You should, can earn commission from adding stuff you use for other people to find

💖😻

That was very well led and explained! Exactly what I needed today, thanks

Looking forward to try it tomorrow morning! Very pretty 😍

I’m wondering if I can hang it up on my ceiling. We have wooden ceiling so I don’t know if that will work. Please let me know what I need lol ❤❤

I take Ariel classes so this is gonna help me a lot

Beautiful Eunice! 😻

The magic that you’re looking for is in the work that you’re avoiding… advice for my entire life honestly

Beautiful flow~

Thanks for posting again! I've moved and haven't set my hammock up yet, but this reminds me to get back to it!

Beautiful ⭐

Gorgeous! More videos like this please. Love to see you move & flow ✨

Wow. That was amazing!!! I had to pause my own practice after having a baby but this makes me want to get back on my silks 🥲

It's so exciting! This looks smoother than ever!

(*^▽^*) ♡♥︎♡♥︎

💖😻👏

Can you tell me why I get SO nauseous in this class?

Day two of doing this and this feels GOOD

Cool thing! Thank you🙏

I have 4 5 inches

Omg thank you Eunice! I needed this

I love how easy it is to follow your videos❣️. Do you have a video on how to move your hands in a pose elegantly by chance?

Can you tell me which silk is best and what hooks

Thankyou!

This is a great video!! I love your warm up and the different versions you share!

What kind of support does you rigging have? I want to hang from my ceiling but I’m afraid it isn’t made for it.

Hello, I wanna ask can u able to get full middle splits now？or still have a gap between you and the ground like this video ？

Awesome! Thank you Eunice!

Looking for an online Aerial Hoop program? Sign up here: aerialpractice.ck.page/hoopstarter

Thank you so much! I did a year of classes for the hoop but they never taught me this! It looked hard but you teached it so easy!

Thanks you 🤗

i do aerial hammock and wanted workouts to strengthen my core and arm strength im so happy i came across this video :)

cute

This is pretty much me when i’m training vs me when i’m performing 😂

Can you make more videos on this? It’s so subtle but makes a huge difference!

I love this!